It was written for people from all backgrounds and walks of life who want to increase their mental focus, creativity, awareness and openheartedness to life. It was written for you.

Whether you want to learn to meditate, enhance your present meditative ability, or just reflect deeply, you'll find much that is useful.

Whatever your culture, nationality, or religion, you'll find insights to help you realize your ideals and become more aligned with your inner truths.

If you're hurried or worried, employed or looking for work, you'll find practical information that you can use to improve your chances of success. Awareness techniques and useful tips are offered that can improve your communications with clients, co-workers, customers, and even competitors.

If you want to find greater peace of mind, and to enhance your relationships, you'll find guided meditations and awareness practices to help you do just that.

And if you're a young reader who is trying to weather the turbulent storms of the transition into adulthood and independence, you'll find useful observations and tips to help you find your way.

If you're an elder (or senior citizen, if you prefer) who's seeking ways to re-ignite your passion for life and align with a healthy sense of direction, you will find reflections that can deepen your understandings of both these dimensions.

Or perhaps you feel alienated from a society that leaves many people struggling. If so, you'll find much in these pages that speaks to healing your inner spirit and finding more satisfying ways to connect with your world.

Finally, if you're in a position to guide others, in a capacity such as a clergyman, counselor, psychotherapist, personal coach, teacher, meditation teacher, motivational speaker, or leader of an organization, the Matrix contains resources that will increase your effectiveness and help you develop greater insight into your own processes.